The pelvic floor is generally exposed to issues while a woman is pregnant, which is why it is important to go for pelvic floor Physiotherapy Brisbane. A massage is something that is needed for every pregnant woman not only to relax but stay healthy.
This article will be a detailed explanation of the benefits of massage during pregnancy:
1. Massage Regulates Hormone Production
Many of us may not be aware of it, but it’s a fact that pregnancy massage Brisbane can significantly help in increasing hormones that are associated with relaxation and stress reduction.
The researchers have found that women who go for bi-weekly massage during their pregnancy have relatively low levels of stress hormones such as norepinephrine and cortisol.
Pregnancy itself is a very hard time for any woman, and there is no way one can afford to deal with depression and anxiety along with the stress of pregnancy. So, a massage can help in regulating the hormone production inside the body.
2. Improved Blood Circulation
If you don’t know about it, let’s tell you that a healthy human body normally produces 50 to 60% more blood during pregnancy as compared to normal days. This will give you an idea of how important blood circulation can be when a woman is pregnant.
Genuine massage therapy can result in the facilitation of blood circulation.
Due to a simple message, there will be more blood flow to the uterus as well as the placenta, which makes it relatively easy for the body to have a proper venous return towards the heart.
3. Better Fetal Positioning
The massage does not only help in relaxing the women, but it can also play a part in better fetal positioning.
Poster issues are always associated with expectant mothers, but a massage can be one thing that is needed not to disturb the posture.
It can increase the flexibility of the muscles that makes it easy for a mother to carry the additional weight of the baby.
Once the baby, as well as the mother, are properly aligned, there will be no complication whatsoever as far as the birth is concerned.
There are plenty of complications that are associated with pregnancy, and some of them are directly linked to abnormal fetal positioning.
Over To You
Pelvic floor Physiotherapy Brisbane along with massage therapy, can play a huge part in making sure the woman is able to deliver a healthy baby without compromising her health.